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How to protect your ears when at a Soccer Game

Your ears deserve to be protected, too!

Imagine how much better it would be to enjoy your soccer game with your friends without having to worry about hearing damage!

Don’t let the roar of the crowd overwhelm your enjoyment of the game. Let us protect your ears and your fun with a pair of earplugs.

If you want to know more, then keep reading!

Ear Protection At A Soccer Game

It’s a beautiful Saturday morning and you have tickets to your favorite soccer game. You’re pumped for a great day of cheering and high-fiving friends, but halfway through the game you realize something: it is really, really loud.

All those screaming fans, music blasting over the loudspeakers—not to mention the noise coming from all those players on the field—has taken its toll on your ears and you can barely make out anything around you!

The question is: How do you protect your hearing from deafening decibels? If only there was some kind of ear protection that would block out all that noise like earplugs or earmuffs. . . .

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In A Hurry?
If you require the best hearing protection and do not want to read the entire article, below are my recommended products.

Earmuffs Or Ear Plugs?

Earplugs are not always practical for sporting events like soccer games. They can be hard to put in and take out during the game and they can become uncomfortable if worn for too long.

Earplugs, on the other hand, offer more protection compared to earplugs. 

The best way to protect your hearing at a soccer game is by using earmuffs. Earmuffs are made with padded earpieces that go over the entire ear, while earplugs are usually larger and can fit in just one of your ears. They are also shaped differently to fit over the bottom and back of the skull, depending on the type of games you love to watch.

When evaluating which brand is best for you, keep in mind that most sports shops will have many different types available at different prices from different manufacturers.

Getting The Right Ear Protectors When Watching Soccer

When you are looking for the best hearing protection for a soccer game, remember to check that they block out hazardous noise levels. According to the National Institute for Occupational Safety, hazardous decibel levels on an average day are usually between 80-90 dB.


Comfort is an important factor when choosing ear protection. If you find that earmuffs are uncomfortable, you will be less likely to wear them when needed. Comfort can also affect the way you use your earmuffs, which can compromise their ability to protect your hearing.


Durability is another factor to consider. Ear protection is meant to be used often and can sometimes be dropped or knocked around. If your ear protection is easily damaged, it will not serve to protect your hearing as much.


Buying something you’re going to use regularly can also mean buying something that fits with your personal style. Earmuffs, in particular, are available in many different styles and colors and can even be customized! The style of earmuffs will also affect how comfortable they are for you.


Portability is an important factor for those who enjoy watching events in different places. The best hearing protection for a soccer game should not only be comfortable but also easy to carry around.

NRR (Noise Reduction Rating)

The NRR is a measurement that indicates how effectively a product reduces noise. This rating is important because it measures the ability to reduce noise, either by absorbing sound or deflecting it away from the wearer. An NRR of 30 is average for most earmuffs.


Size is another factor to consider when purchasing hearing protection. Earmuffs have various sizes from small and compact to large and bulky. As with comfort, the size of earmuffs will affect how you use them, which can also affect their effectiveness when protecting your hearing.


Cost is another factor to consider when choosing the best hearing protection, either for yourself or as a gift. The prices of earmuffs will vary greatly depending on the manufacturer, brand, and type.

Hearing Loss Caused By 3 Things When Watching Soccer

When watching soccer, the loud sounds from fans, instruments, repeated yelling, and so much more can all damage your hearing. Many of these noises have a direct impact on your hearing, but there are 3 things to be careful about:

1) Decibel Level

Decibel Level is what determines how loud a noise is. Your ears actually begin to lose function at around 85 dB. At this level, your hearing will begin to become weaker, so avoid going above 90 dB. Playing sports in this noise level can cause hearing loss.

2) Distance

Distance is basically how far away from the sound you are. The further away, the lower the impact on your hearing. That being said, you don’t want to be close up to a loudspeaker blasting music at you either! It is best to sit somewhere in the middle.

3) Time

Time is simply the amount of time you are exposed to noise. The longer you remain in an environment with high decibel levels, the more damage is being done to your hearing.

Keep these 3 factors in mind when watching soccer and all other sports or activities that have loud noises.

Hearing Loss = Decibel Level * Distance * Time

How many decibels is a soccer game?

Between 80 and 100 dB, with the average being 90 dB. The result is a very high noise level. This is dangerous to your hearing. It is recommended that you wear ear protection in these situations to prevent hearing loss.

What is the loudest stadium?

137 decibels is the Guinness Record for the loudest soccer stadium. This level is dangerous to your hearing.

Myths about hearing when watching Soccer

If you know anything about soccer, then you’ve probably heard an urban legend or two. This is a great way for people to make up things they hear about and pass them on as fact.

Myths 1 - Build Up A Resistance To Noise

This is not true. If you are constantly exposed to loud noises, your hearing will not build up a resistance and you will not be protected. This is why it is so important to wear hearing protection when necessary.

Myths 2 - Noise Can Hurt Me Unless Its Loud

Again, this is not true. If you are exposed to high decibel levels of noise for a long period of time, your ears will be damaged. This is true even if they’re not very loud or for a short amount of time.

Myths 3 - My Hearing Will Come Back If I Avoid Noise

Not true. If you are exposed to loud noises for an extended period of time, you will not be able to recover your hearing. In fact, because of damage done to the cochlea, it is possible that you’ll lose more hearing over time.

Loud Noise Can Permanently Damage Your Hearing

Your hearing can be permanently damaged by loud noises. If you are exposed to high decibel levels for an extended period of time, the noise may cause a sudden and permanent hearing loss known as sudden deafness.

If you’re a concerned that your hearing will be damaged by loud noises, then it is important to protect your hearing from harm when possible. The best way to protect your ears when watching soccer is with earmuffs or earplugs. Both of these types of protection can keep harmful noise out while still allowing you to hear the game clearly.


Hearing protection is crucial when watching soccer.

The loud noises that accompany most soccer games can cause hearing loss. It is recommended to protect your hearing with ear muffs or ear plugs, which can prevent damage to your ears during a game. When buying hearing protection, it is important to consider comfort, durability, style, portability, NRR (Noise Reduction Rating), size and cost.

With this in mind you will be able to find the best hearing protection for yourself and the people you care about.

Please Note: Just because an ear defender is marked, for example, "Gunshot" - it will still cover other things, like "explosions"

Quality Reusable Earplugs 100 Pair - 25dB Corded Silicone Ear Plugs for Shooting Noise Reduction...
  • PERFECT NOISE REDUCTION - Provide Max Noise Reduction For The Peace, Quiet, and Sleep You Deserve! Perfect For Sleeping, Studying, Reading, Airplane, Airsoft, Mowing, Racing, Concerts And All Other Loud Activities. Length: Approx. 25 inches. NRR: 25dB/SNR: 28dB
  • WASHABLE AND REUSABLE - Earplugs can be washed with basic soap and warm water and re-used multiple times, anywhere from 2 months up to a year.
  • INDIVIDUALLY WRAPPED - Each pair is sealed in its own plastic bag for good sanitation. They are easy to keep at work, in the car, purse, backpack without getting dirty.
  • CERTIFIED SAFETY AND QUALITY - Our ear plugs have passed stringent CE and ANSI certifications, ensuring they meet high safety and quality standards.
  • EASY TO USE - silicone ear plugs are easier to insert and remove than the typical foam ones, and they stay in place more consistently.
Walker's Silencer Wireless NRR25dB Electronic Sound Suppression Hearing Protection Earbuds for...
  • HEARING PROTECTIONS EARBUDS - Walker's Silencer Digital Earbuds are an in-the-ear-canal device that both amplifies low-level sounds so you can communicate on the range, and suppresses harmful sounds to protect your hearing
  • NOISE REDUCTION - Silencer Ear Buds provide NRR 25 dB (Noise Reduction Rating) protection against gun blasts through SAC (Sound Activated Compression)
  • COMFORTABLE FIT - Walkers Silencer Compact In The Ear Buds won't interfere with you or your gun and cone with Secure-Lock sizing fins (comes with 3 different sized countered fins and foam buds) provides a tight and a customized fit
  • EASY TO CONTROL - Integrated Omni directional microphones and full dynamic range speakers deliver a crisp clear sound; The speakers feature independent volume control and an off/on switch
  • DETAILS - Walker's Silencer Digital Ear Buds run on two #10 batteries (includes 4), and come with a removable lanyard and a carry case for easy transportation
Walker's Razor Slim Electronic Muff, Black
  • Protect Your Hearing - Walker'S Razor Ear Muffs Have An Ultra Low-Profile Design Featuring Extra Slim Ear Cups, For A Secure Fit; These Ear Muffs Protect Against Hazardous Noises, While Still Letting You Clearly Hear Everything Going On Around You
  • Sound Amplification - Walker'S Razor Ear Muffs Amplify Safe Sounds Using Two Hi-Gain Microphones To Provide Clear Omni-Directional Hearing; The Low End Frequencies Are Enhanced To Produce Accurate, Natural Sound
  • Rugged Design - These Muffs Feature A Rugged Design With A Rubberized Coating, Helping To Prevent Damage To The Interior Electronics; The Housing Is Made From A Sound Dampening Composite; The Headband Is A Padded Metal Wire Frame
  • Easy-To-Use Controls - These Muffs Have A Volume Control Knob On The Outside That Is Slightly Recessed - A Perfect Balance Between Providing Easy-To-Use Controls, And Preventing Accidental Volume Adjustments; The Battery Door Also Opens From The Exterior
  • Listen To Music - These Ear Muffs Also Have An Audio Input Jack, Allowing You To Plug In Your Phone Or Other Favorite Sound Source, Effectively Converting These Ear Muffs Into A Set Of Headphones With Hearing Protection
Walker's Razor Slim Passive Earmuff - Ultra Low-Profile Earcups - Black
  • Ultra low-profile, light weight, slim design with rubberized ear cups
  • NRR 27 protection from noise
  • Compactly folds up for easy transport and storage
  • Features sound dampening composite housing with a comfortable headband with metal wire frame

Last update on 2023-11-26 / Affiliate links / Images from Amazon Product Advertising API

Other Questions

What are the best football anthems?

The top football anthems are the ones sung by supporters or fans at games. Everybody has their favorite, but here are some of the best football anthems:

“You’ll Never Walk Alone” – Gerry & The Pacemakers

This is been a hugely popular anthem for many decades and is played at many soccer games around the world. Take a listen to this song below.

“We Are The Champions” – Queen

This is another classic football anthem that has been played at games for decades. It is good to sing along and pump up the fans.

“When The Saints Go Marching In” – Traditional Tune

This has been a popular football anthem sung at many soccer games over the many years. This song is also good to sing along with your fellow fans.

“Abide With Me” – Traditional Tune

This is a classic old-timey church song that has been used as a football anthem for many years. It is a great way to get involved with your fellow fans.

“Boys In Blue” – Belinda Carlisle

This is more of a pop song, but has been used as an anthem at soccer games for many years. It is a good one to sing along to before the game.

“You Raise Me Up” – Josh Groban

This is another song that can be sung by fans at soccer games. It is a modern tune that has been used at many matches in recent years. Give it a listen below.

To find out what the fans generally sing at a game, you need only to check out Youtube. There are many different songs that fans of the game typically sing.

Can you drink at football games?

Some stadiums allow drinks to be consumed, but others do not. It is best to check with the stadium or club before the game to make sure whether drinks are allowed or not.

Keep in mind that alcohol can be a huge factor in drunken behaviors at soccer games. Please do your best to stay sober and avoid getting into fights or engaging in other dangerous behaviors that could result in injury.

What sport has more fans?

Soccer has by far the most supporters.

1. Soccer             3.5 Billion
2. Cricket           2.5 Billion
3. Field Hockey 2 Billion


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Nick Le Page

Experience : Hi, I am Nick, and I have suffered with ear problems my whole life, mainly tinnitus. I have tried a lot of products to help protect my ears over this period, and several devices to block out the constant ringing

“Are you having problems hearing? If so, those around you already know it. Hearing loss is no laughing matter, so don’t be a punchline.”

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