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The Best BJJ (Brazilian jiu-jitsu) Ear Protection

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Which are the best Brazilian jiu-jitsu earplugs?

For Brazilian jiu-jitsu, the best ear plugs are Venum "Kontact Evo" Ear Guard, Black, Small/Medium.

However, this will depend on several things. If you use them a lot, for example, if it is your principal job, or perhaps just minor use. Also, if you want to use these ear plugs for other things, like listen to music, or Answer Your Phone.

There are earplug options available, for example: Convenient Fitting, Noise Reduction Rating (NRR), Long-Lasting, Flexibility, and if you want earplugs or headphones. As you can see, there is a lot in picking the best fit.

Best Ear Plugs

The following are the best earplugs  (They go from low price to high price.)

The Best BJJ (Brazilian jiu-jitsu) Ear Protection

The tough guy mindset that usually comes with martial arts is not lacking in Brazilian Jiu-Jitsu. As much as we try to have a no-ego approach and calm and respectful behavior, we all love winning. It is in our nature. Jiu-Jitsu, a sport in which we fight in the most primal way possible – by grappling, is really competitive.

Throw in the fact that Gi’s are made of a very rough material that does not go along with the soft tissues of the face and head, and you got yourself a possibility for a catastrophe. One body part that gets a real beating during BJJ training and competition are the ears.

Even though all grappling martial arts share the same problem, the ground fighting part of Jiu-Jitsu, together with the using a Gi, make BJJ particularly unpleasant on the ears if you don’t have an ear Guard. Wearing Jiu-Jitsu headgear can have a great impact on preserving your ears.

Using Jiu-Jitsu headgear is often mocked in BJJ gyms. People see cauliflower ears as war medals or trophies. You do not regard your mangled fists or destroyed knees as such, do you? So, using the best Jiu-Jitsu headgear for your ears makes as much sense as wearing BJJ kneepads or finger tape. With all sincerity, developing cauliflower ears also has an individual aspect to it. Not everyone is equally vulnerable to it. Some people spend years grappling with and without the Gi having no visible consequences on their ears.

Others may just grapple for a few weeks and develop Alexander Gustaffson like cauliflower. Using Jiu-Jitsu headgear is a guaranteed way of completely removing the possibility of never being able to use earbuds ever again. We think it’s a great option. Do you?

A Grappling Legacy: The Cauliflower Ear

So what’s the thing with this cauliflower ear anyway? Those that have it can verify it is really painful until it becomes painless yet permanently out of its normal shape. Those that have treated it know how painful draining it can be. Actually, you can hardly get rid of it with just one draining, so bear in mind that you’ll have to repeat the procedure a few times each time you start getting the symptoms.

Cauliflower ear exists as long as grappling martial arts. There are even statues depicting grapplers of old who have clearly noticeable cauliflower ears. What happens is that the cartilage in your ears can’t handle the grappling pressure and starts breaking. Each time that happens, the body takes care of any cracks and breaks by forming scar tissue.

The trouble with cartilage is that it is infamously undersupplied with blood, making healing incredibly hard and complete recovery impossible. That means a build-up of scar tissue every time you fracture the cartilage. The harder the crack, the worse the buildup. Therefore the appearance of cauliflower-like structure in the ears.

Friction is the primary reason why we end with a cartilage injury. And, it does not lack in BJJ, especially when you’re wearing the Gi. Getting your head stuck in several positions, or breaking from chokes are great ways to get yourself on the cauliflower train. And, believe me, you will develop them sooner or later unless you have the best BJJ headgear. Your only hope is to drain all the blood and liquid straight away until everything hardens. Have a glance at the draining procedure to decide if it’s worth taking that risk.

Jiu-Jitsu Headgear Basics

When looking for BJJ headgear, it’s not very smart to buy the first product you see. You need to be aware of various characteristics when buying Jiu-Jitsu headgear. Here are the things that should be your main focus:

  • Quality
  • Protection
  • Material
  • Straps
  • Price

First of all – protection. It is the primary thing you need. The second thing is how conferrable headgear is. Both of these attributes are determined by the material used in making the ear guards. Usually, Jiu-Jitsu headgear is made of smoother materials such as Neoprene or Nylon. In some cases, however, they can also be made from hard plastic. Most Jiu-Jitsu headgear also provide extra abrasion protection, and certain ones even offer shock absorption.

BJJ Headgear made from softer material is lightweight and, most of the time, more comfortable. They are useful if you like playing guard a lot. However, they are much more quickly to wear out than plastic ones. Headgear made from more rigid materials is also suitable if you’re more into passing and scrambling out of triangles.

Last but not least, an essential thing about materials from which your BJJ Ear Guard is made is how does it affect your training partners. Sometimes fully hard plastic jiu-jitsu ear guards can injure your training partner, and you certainly don’t want that. They are going to be real hell to grapple against, and you could potentially end up having no sparring partners.

An extra thing to look out for when buying BJJ Ear Guard is how it will remain on your head during the roll. A decent headgear for jiu-jitsu should have strong supporting straps and a good hard ear case that is large enough for your ears not to rub on. There are different styles of ear guards; softshell, hardshell, fabric-covered, exposed plastic, and two straps, three straps, or five straps. Softshell ear guards are commonly endorsed for BJJ.

Finally, the last thing to consider is the price of the headgear. You don’t want to overpay for something that is expendable and may not fit you in the long run. A price range from 30$-60$ should do the job for starters.

Noises When Doing Brazilian Jiu Jitsu

The following infographic shows a list of the various noises when you are out and about. Any noise over 70-80db over a long period of time may cause damage to your hearing. A noise of over 120dB may cuase immediate harm to your ears

Final words

Jiu-Jitsu headgear is mandatory unless you like cauliflower ears. Moreover, as you can see, you’re not just protecting your ears, but much more. Even though some people think cauliflower ears are cool, they are not pleasant at all. They are odd-looking, your ears become more susceptible to aches and infections, using headphones can become a real hassle etc. These are only some of the disadvantages. Get yourself the best BJJ headgear and avoid unnecessary trouble.

In A Hurry?

If require the Best Hearing Protection for this item, and do not want to read the entire article, below are my recommended ear protection.

Other Questions

Do ear guards prevent cauliflower ear?

Cauliflower ear is a condition caused by a hard blow on the outer side of the ear. Blood clots form on the ear spaces making your ear look deformed. This disorder is common with wrestlers.

Although irreversible if it occurs, it's preventable by wearing ear guards. If you happen to visit a wrestling pitch, you will notice that most participants have such ears. It's because they did not take precautions.

Early treatment can help correct the deformity before blood clotting. That is within two days though some abnormalities happen within 24 hours. Doctors drain the fluid using a syringe and a needle. But a corrective surgery also helps where blood had already clotted.

How painful is cauliflower ear?

The first sign of cauliflower ear is pain, bruising, and swelling. It's very painful as there is no blood flow. It feels as if the ear is filling up and about to burst.

To prevent cauliflower in children, headgear is vital. It prevents getting injured in contact sports. Coaches should train children, the early signs of cauliflower to avoid lifetime deformities.

Adults who engage in physical contact games should embrace protective gear. They enable them to perform better without fearing hard blows.

Should I drain my cauliflower ear?

If it occurs, the cauliflower ear is very painful. As soon as it happens take action. Because of the pain, you might not be able to drain your ear well. Consulting your Doctor for a perfect drain can be better. Doctors recommend draining the ear within two days after the blow.

A sterilized needle and syringe pull the blood out of the ear. Take prescribed antibiotics to avoid possible infection in the affected area. If not drained well, cauliflower reoccurs. Delayed draining of your ear causes a permanent deformity. A later surgery can correct.

Adapt Athletics Enhanced Headgear for Wrestling, BJJ, MMA Ear...
  • PEACE OF MIND: Prevent UGLY cauliflower ear with the easiest to adjust, most comfortable, and most stable headgear on the market. Stay focused on your goals. Headgear should protect, not hinder you!
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  • CLEAN, COMFORTABLE & DURABLE: Our ultra soft, breathable, machine washable cover feels like a dream and will not irritate you or your training partners. Additional foam padding eliminates discomfort from the chinstrap and buckle. Triple stitched anchors for the chinstrap ensure your gear will stand the test of time.
  • THE ADAPT ATHLETICS GUARANTEE: If you love Wrestling, Brazilian Jiu Jitsu BJJ, Mixed Martial Arts MMA, Judo, Sambo, Catch Wrestling, Luta Livre, Submission Grappling or any other sports, we have you and your ears covered! If for any reason you are not satisfied, we have a no questions asked return policy and will always make things right
Sale
Cliff Keen Tornado Wrestling Headgear - Color: Black/Black/Black
  • Patented "Air Vent System" technology
  • 80% greater audible sound technology
  • Power tab on-the-fly strapping system
  • Adjusts snuggly in seconds
  • Ultra-deep ear cups provide maximum comfort and protection
Venum "Kontact Evo" Ear Guard, Black, Small/Medium
  • Made Of Neoprene For Better Comfort And Agility
  • Three Way Enclosure System Provides A Perfect Fit And Allows You To Adjust The Size
  • High Density Foam Ensures Your Ears Will Be Protected While Using This Product
  • Country Of Origin: China

Last update on 2020-11-24 / Affiliate links / Images from Amazon Product Advertising API

References

If you require more information, please check these references

Brazilian Jiu-jitsu , article, "books.google.co.uk", retrieved on, Tue 10-November-2020

What Is Jiu Jitsu?: The Martial Arts And How To Understand Them , article, "books.google.co.uk", retrieved on, Tue 10-November-2020

Facial Trauma , article, "link.springer.com", retrieved on, Tue 10-November-2020

Author: Nick

Hi, I am Nick, and I have suffered with ear problems my whole life, mainly tinnitus. I have tried a lot of products to help protect my ears over this period, and several devices to block out the constant ringing

“Are you having problems hearing? If so, those around you already know it. Hearing loss is no laughing matter, so don’t be a punchline.”

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