How To Get The Best Ear Protection For Musicians, Based On How Often You Practice

How to use the best earplugs for music

A band is a musical ensemble of talented performers that range from playing instruments to having vocalists and instructors that direct the different performances. Through their activities, band performers produce high-frequency sound waves that irritate ears and also result in permanent hearing loss.

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If require the Best Hearing Protection for this item, and do not want to read the entire article, below are my recommended ear protection.

Which are the best Earplugs For Band Practice?

For Band Practice, the best ear plugs are dBud – High-Fidelity Ear Plugs with Two Volume Settings.

However, this will depend on several things. If you use them a lot, for example, if it is your principal job, or perhaps just minor use. Also, if you want to use these ear plugs for other things, like listen to music, or Answer Your Phone.

There are earplug options available, for example: Convenient Fitting, Noise Reduction Rating (NRR), Long-Lasting, Flexibility, and if you want earplugs or headphones. As you can see, there is a lot in picking the best fit.

loud band practices or rehearsals

They have manufactured plenty of ear protection devices throughout the centuries to suit any occupational or casual purposes. With the advancing modern technologies, they have designed these devices to protect your ears from hearing loss and other related complications such as tinnitus (ringing of the ears).

Earplugs would be of great help during loud band practices or rehearsals. They are inserted into your ear canal to reduce high sound volumes and are on the market, and are frequently used because of their effectiveness.

Features to consider before you purchase a cool pair of earplugs for your band practice.

Nature of Design and Material

Earplugs are mainly made of memory foam, polyurethane, or polyvinyl chloride. These unique designs like flanged silicone earplugs are usually a universal fit and custom molded from the mold so they can fit perfectly in all ear canals. The materials used in the design of earplugs make the plugs have a smooth texture to meet the comfort of your ears. This helps you to avoid pain and sores caused after you have removed the earplugs.


Earplugs are designed to have a great fitting into your ears. This will enable them to have a comfortable grip on your ears so they can protect your ears from the penetration of loud waves. The earplugs seal the ear and can easily be removed, and the performer can put them on during practice.

The more the earplugs are loose in your ears, the more minimal the reduction of sound waves and the loud noises will still affect you. However, there are specific designs of earplugs that clip on your outer ear into your ear canal. All these earplugs offer the same service, and it is up to you to choose what you find comfortable to use during your band practices.

Noise Reduction Rate

The attenuation levels of earplugs range from 9 decibels (dB) to 25 dB, depending on your choice or preference of the earplugs available. Journals describe earplugs to have interchangeable attenuators available in three values that include 25dB, 9dB, and 15dB that are all suitable to be used during band practice.

The effectiveness of earplugs to decrease sound exposure depends on the highest noise reduction rate, which is usually at 33dB.

Noises When You Have Band Practice!

The following infographic shows a list of the various noises when you are out and about. Any noise over 70-80db over a long period of time may cause damage to your hearing. A noise of over 120dB may cuase immediate harm to your ears


Earplugs come in different shapes and designs, which implies that the prices vary depending on the brand.

Earplugs are affordable because some are disposable, so they come in bulk and are available on various sites, making it easy to purchase them as per your preference.

Care and Maintenance

Well, it is important to consider if you want to buy disposable ear protection devices or you want to purchase one that should be cleaned regularly. Cleaning of earplugs regularly helps avoid infections that would cause other ear complications.

After use, the small pair of earplugs should be properly kept and stored in safe places away from exposure to dirt or other bacteria. Earplugs come as reusable or disposable, and that makes maintenance very easy. Remember, if you buy a disposable earplug, there is no need to use it again the next day, rather, use a new earplug.

In most cases, disposable earplugs come in bulk and make it easy to use during your band practices or performances. The regular use of earplugs might cause the wax to build up in your ears, and it is right for you to use them when extremely necessary.

The interesting fact about reusable earplugs is that its maintenance depends on the frequency at which you use them. If you have band practice frequently, that means it will last you a couple of months before you buy others. Earplugs used frequently last to an average of two to three months maximum.


You can’t play in a band and still have boring accessories. Some cool and modern earplugs come with plastic or leather cases, but the more stylish the earplugs, the more the price.

Storing your earplugs in a very comfortable and attractive case is something performers in a band love most because what they do is as cool and important as their appearance and the vibe they share during their performances. This makes the entire experience worthwhile and interesting.

Playing in a band, and hearing problems

Do you play in a band? If so, it's important to know that playing in a band is not just about the music, it's also about protecting your hearing. Playing music at high volumes for long periods of time can damage your hearing permanently. Think of all the rock stars who are deaf because they played too loud for too long!

It's not worth sacrificing your hearing to be able to turn up the volume and show off; save your ears so that you can continue playing music for years to come!


Earplugs will protect your hearing and reduce noise levels by up to 30 decibels.

However, they will not completely eliminate noise, and the volume (or "tone") of the music you play will be greatly reduced when you use earplugs. Therefore, we strongly recommend that performers who are going to be playing for extended hours in loud settings use earplugs along with a muffling system.

A muffling system muffles the sound to an extent that depends on the type of instrument being played as well as external environmental conditions such as reverberation times, but does not affect tone or dynamics.


Headphones should not be used in place of earplugs.

A headphone system imposes its own demands on you, and it's important to take the time to get used to them before you play in a noisy environment.

Headphones introduce their own stresses on your hearing; for example, if you're playing music at high volumes for extended periods of time, the weight of the headphone cable added to the volume means that your brain will attempt to compensate for this additional load at high volumes, which can result in fatigue and tension.


Earbuds are very convenient, but remember that the volume of music played through them is limited by the electronic circuitry in the headphones. Also, be aware that even though earbuds are not as intrusive as full-sized headphones they will still generate some form of sound reflected back into your ear canal.

This can cause fatigue and discomfort and can possibly damage your hearing if you play loud enough.

Muffling Systems:

What is a muffling system? Muffling systems attenuate the sound coming out of your instrument. Full-sized drums and instruments will generally have some type of muffling system but this is not always a feature found on smaller instruments.

The most common type of muffling system is the "type I" baffle, which consists of a metallic or plastic sheet or some other rigid material placed in front of the instrument to reflect sound back into your ear canal and reduce volumes by as much as 30 decibels.

Monitoring System:

A monitoring system is a vital piece of equipment for any musician that performs on an instrument with a muffling system. A good monitoring system consists of high-quality earphones equipped with volume controls that are specifically designed for the ear shape and hearing style of the performer.

Although you can purchase relatively inexpensive earphones at most musical instrument stores, generally speaking, the more expensive the earphone is, the better your experience will be while using them (in other words, they will sound better to you). It's important to have your own set of earphones so that you can control what you hear without being influenced by the volume settings on other performers' sets.

Headphone Placement:

When using earphones, it's important to place them in your ears correctly. Most headphones come with a diagram for placement; follow the directions carefully. The reason for proper placement is so that you get the best sound possible from your earphones, and also so that you don't damage your ears by putting the headphones on incorrectly or using them improperly.

For example, if there is too much slack in the cable connecting the headphones to your audio system – this can pull on the earpieces causing them to be placed in an uncomfortable position in your ears, and this may damage your hearing over time.



The ears are one of the delicate parts of the body which need protection when exposed to loud or high-frequency sounds. During band practice, it’s advisable to use ear protection that can reduce high-frequency harmful sounds produced by the instruments that directly penetrate your ears

High Fidelity Concert Earplugs, MUDEELA Noise Reduction Music Earplugs...
  • 【Effectively Protect Your Hearing】Your ears will get the best protection with our high fidelity ear plugs; which evenly reduce harmful noise to normal levels and soften the sound source; Your ears will never be tortured again at loud events or work with Mudeela's concert earplugs
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  • 【Including 3 Pairs of Different Earplugs】3 different types of earplugs included with every order to meet your different needs; High fidelity ear plugs for concerts musicians drummers dj live music festivals motorcycle riding and work; Silicone and foam ear plugs for decompression sleeping and noise reduction
  • 【Easy to Store and Clean】Comes with a portable case to safely store and protect your concert motorcycle music ear plugs; 100% reusable; so you can always have your high fidelity concert ear plugs in your hands; Easy to clean by gently wiping the concert earplugs with a wet tissue or cloth
Eargasm High Fidelity Earplugs for Concerts Musicians Motorcycles...
  • FIRST CLASS HEARING PROTECTION - Our High Fidelity Earplugs protect your ears from harmful noise levels while still allowing you to clearly hear your surroundings. Get up to 21 dB of noise reduction (NRR 16 dB) so that you can do more of what you love while minimizing the risk of noise induced hearing loss, tinnitus, and anxiety.
  • PRISTINE SOUND QUALITY - Our innovative attenuation filters allow you to hear the world around you, just at a lower volume. Reduces noise evenly to maintain the full spectrum of sound while protecting hearing. Great for toning down noise levels in loud environments to reduce anxiety and for safely listening to live music with clarity.
  • USE EARGASM ANYWHERE - Fantastic ear plugs for concerts, noise sensitivity, tinnitus relief, motorcycles, musicians, drummers, noise cancelling, noise reduction, sporting events, sleeping and so many other uses!
  • PERFECT FIT GUARANTEE - Two pairs of different sized earplug shells made from hypoallergenic silicone are included with every unit. Fits most normal to large ear sizes. Individuals with smaller ear canals may want to consider our Smaller Ears Earplugs model. Contact Eargasm support with any fit issues and we’ll be sure to make things right!
  • WATERPROOF ALUMINUM CASE - Never be without your earplugs again by using the included sturdy metal case with a waterproof rubber seal. Our compact case allows for safe and easy storage on your keychain, carabiner, backpack, or in your pocket.
dBud – High-Fidelity Ear Plugs with Two Volume Settings. -24 dB and...
  • EARPLUGS WITH TWO VOLUME SETTINGS With a simple slide of a button, choose the level of noise reduction: -11 dB or -24 dB. Ear-tip sizes S,M & L are always included (XS not available)
  • AWARD-WINNING ACOUSTIC FILTER Turn down the volume, without trashing the sound quality. dBud's Closed Setting has a very flat attenuation across the entire frequency spectrum. The Open Setting tones down background noise more than the typical frequencies of voices, so that you stay protected in noisy spaces, but still hear and talk to people.
  • ZERO ELECTRONICS dBud contains only mechanical tech. No batteries, no charging. Always on.
  • GOES WHERE YOU GO With the built-in magnets and the attachable leash, you can wear them around your neck, always in reach. Or you can keep them in the soft, pocket-sized case!
  • PROVEN PROTECTION dBud carries both the EPA and CE marking, tested and verified according to: * US standard ANSI S3.19-1974 – by NVAP LAB no. 100427-0. * European standard EN 352-2:2002 – by Notified Body no. 1437!

Last update on 2022-01-21 / Affiliate links / Images from Amazon Product Advertising API

Other Questions

Why do singers put a finger in their ears?

Singer placing fingers in their ears is a common incident as they perform at their concerts and events. Fans usually mistake this action as the singer being very passionate about what they are trying to communicate to their audience through their music. Well, reality just struck fans with some knowledge about why they do so.

Singers put a finger in their ears to hear their voice clearly in its genuine sound away from the loud noise around them caused by the crowds and the loud playing instruments that produce high-frequency sounds which hinder them from listening to their actual sound as they perform.

Do rock musicians wear earplugs?

Yes, rock musicians do wear earplugs to protect themselves from louder sounds since they depend on their hearing to produce rightful melodies or instruments as they perform. Rock musicians have specifically designed earplugs for them as they perform at events or concerts.

They use sound-attenuating earplugs that contain acoustic filters to decrease sound levels that block high-frequency sounds completely. That enables them to perform along with high amplitudes of sound waves produced by the instruments they play.

Are silicone earplugs better than foam?

Earplugs come in two different versions, such as Silicone and foam. They are both purposefully designed to deliver the same quality of ear protection. The debate on which earplugs to use is completely up to your preferences and needs.

They make silicone earplugs of soft non-irritating molded silicone rubber that covers the entrance of the ears without further penetration into the ears, whereas they make foam earplugs of polyvinyl chloride or memory foam polyurethane that is rolled to fit the ear canal.

Both the Silicone and foam earplugs are comfortable to use and offer effective results in absorbing and blocking loud sound waves. Silicone earplugs are quite costly and reusable, unlike foam earplugs that are made in affordable disposal models.

Regardless of this analysis, foam earplugs are better in reducing high-frequency sounds than silicone earplugs because of their ability to fit perfectly into the ear canal that filters the loud frequencies into muffled and safer sounds.


If you require more information, please check these references

Temporary Changes in Auditory Function Among College Marching Band Members , article, "drum.lib.umd.edu", retrieved on, Tue 01-December-2020

Prevalence of Noise-Induced Hearing Loss in Middle and High School Band Members , article, "www.karger.com", retrieved on, Tue 01-December-2020


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NicK Le Page

Experience : Hi, I am Nick, and I have suffered with ear problems my whole life, mainly tinnitus. I have tried a lot of products to help protect my ears over this period, and several devices to block out the constant ringing

“Are you having problems hearing? If so, those around you already know it. Hearing loss is no laughing matter, so don’t be a punchline.”

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