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Ear injuries in rugby, what you need to know, protect your ears

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There is a lot of debate as to whether you need to wear protective headgear when playing rugby. Headgear can prevent you from being injured, but it will also prevent you from hearing what is going on around you.

You may not realize it, but the ear is a very sensitive area. You can easily damage your eardrum if you aren't careful. We suggest using protective headgear when playing rugby.

If you want more on this, please keep reading!

How to protect your ears when playing rugby.

When playing rugby headguards or tape is used to prevent injury to the ears. This is because the headguard and the tape will protect your ears with a solid impact.

If you are not wearing a headguard or tape and you get an impact, then you risk breaking or spraining your ear.

A rupture of the eardrum can cause a small amount of bleeding into the middle ear cavity, which is extremely painful. It can take as long as two weeks to heal from an ear injury.

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Cauliflower Ear In Rugby.

A serious injury that rugby players can get, which is related to the ears, is a cauliflower ear. This is where the ear becomes so damaged that it swells up into a large lump.

You may think that a cauliflower ear may not be very serious but in fact it can be very painful, take weeks to months to heal, and you cannot play sport without the chance of them getting re-injured.

This injury is more common in boxing or martial arts than rugby, however, there are still risks of developing a cauliflower ear during a game of rugby.

Cauliflower Ear Symptoms.

Symptoms of a cauliflower ear are:

A skin lump appearing on the outside part of the ear, the sound in the ear is affected. This is not painful, as you would expect if you suffered an injury to your eardrum. However, noise and pressure in the ear can cause pain later.

Most people have two ears, but some people only have one. A broken or damaged eardrum will restrict blood circulation in that ear and will make it hard for blood to reach that area, causing damage. This results in complications such as infection and swelling of cartilage.

The time for healing may be up to two weeks–or sometimes more than a month–after an injury caused by ear trauma occurs.

How to Prevent an Injury to your Ears.

There are several things that you can do to keep your ears safe when playing rugby. The main two being wearing a headguard or tape and using full ear protection equipment. A headguard or tape is something that is used to protect your ears when you have been an injury.

Tape works in the same way as a Head or helmet would and is much safer than other materials such as plastic. The disadvantage of wearing a head guard or tape is that noise can still be heard through the material, however this is not too much of a problem since one cannot hear very well while playing anyway but still wear the protection.

Ear plugs that are made from rubber can also be worn. This is an ideal type of ear protection for rugby as the plugs work similarly to a head guard or tape, but they can be much more comfortable to wear.

In order to reduce the chances of fracturing your ear you should make sure that you do not dive into tackles, instead try to tackle in such a way that there is no impact on your head. It is also important that you wear the right type of footwear for rugby. A lot of injuries occur because of wearing boots which are too small, as well as not having cleats.

These types of footwear will provide better grip and support than trainers or running shoes would.

Headguards in rugby.

There are two types of headguard that you can buy, a soft-sleeve, foam headguard and a hard plastic headguard. The hard plastic ones are more popular than the soft ones, however there is probably not much difference between them in protection.

The soft sleeve type of headguards will have very little impact on your ears from the normal knocks that you will take during the game. If you get an impact with a sustained hit after taking on or off a rugby ball, then it may cause an injury to your ear.

And because there is not enough protection on your ears, it will not stop you from getting injured again if you continue to play rugby without wearing a soft or hard plastic guard.

What type of ear protection you should wear for rugby?

The best way to protect your ears when playing rugby is to use earplugs or foam pads that fit over the inside of your ear canals. They prevent injuries like ruptured eardrums so players won’t have to get their hearing tested every time they return from practice, which can be painful and expensive.

These types of ear protection are inexpensive and readily available in most sporting stores and pharmacies. You can also find them online at places like Amazon or Ulta for as low as a few dollars per pair.

Benefits of ear protection for rugby players.

There are benefits of wearing ear protection for rugby players. These include:

  • Helps prevent ruptured eardrums when players are on the ground (rugby players often land flat on their backs during games)
  • Prevents an infection of the inner ear that can cause other complications and certain kinds of hearing loss.
  • Reduces the risk of a facial injury during a rugby tackle. Players can wear headguards, or they can take the softer side and protect them with an athletic stocking to protect their face after a full-speed collision.

The Advantage of wearing Ear Protection for Rugby Players is that it can prevent hearing problems later on in life.

Common injuries rugby players suffer from:

When playing rugby, players can suffer injuries to all parts of their body, including bones and joints. Common injuries include:

  • A concussion may result if a player is hit in the head on the ground. This type of injury occurs when the brain moves within the skull so that it hits against hard bone, which causes damage to brain cells.
  • A fracture or dislocation of an arm, leg, shoulder or fingers can result from an unprotected ankle when tackled, or a turn with both shoulders instead of one when trying to stop a ball on defense.
  • Many people sustain an injury to the head when tackling or being tackled. While helmets are the primary form of protection, they can also increase the risk of injuries such as concussions.
  • Injuries to unprotected legs can result when players fall or tackle others. These include injuries to the knee and ankle joints which often require surgery and lengthy rehabilitation periods.
  • The most common rugby injury occurs when a player’s cheek, lip, chin or nose is inadvertently hit by another player’s elbow during a tackle or scrum (a rugby formation).
  • This type of injury usually requires stitches but some may cause more serious injury if left untreated. To prevent skin damage and infections, it is important that you clean these areas regularly after playing rugby.

Tips for buying ear protection for rugby.

When determining what type of ear protection is best, ask yourself these questions:

Is the rugby team you are playing for (or watch) okay with the look of your ear protection? Some players wear ear muff covers to conceal the fact they’re wearing hearing protection.

You don’t want to be ostracized by your teammates because your hearing is damaged and you wear obvious ear protection!

Do you need a small, medium or large size that can fit snugly around your head? The right size means they won’t slip out during play and they won’t hurt.

For inexperienced players, a strap helps keep it on. Just make sure that it fits snugly around the head to prevent it from coming off during play.

What material should the rugby ear protection be made of? This is a very important question to ask, as materials like plastic and vinyl can scratch the ear drum if they are not smooth.

How much hearing protection do you need? Always wear enough hearing protection so that you’re not distracted by the surrounding noise, while still being able to hear instructions from your coach and teammates.

The right type of rugby ear protection will provide you with the protection you need while still giving you a mature and cool look.

If you’re still not sure about the best ear protection for rugby, ask your teammates or coaches or consult with a professional at your local sporting goods store. They will help you find the perfect pair of rugby ear protection for you!

How to protect ears and prevent ear injuries during rugby.

The biggest danger to your ears while playing rugby is the potential for damage caused by loud noises, such as collisions with other players.

Coaches and players must make sure they wear enough ear protection for protection against loud noises. One of the best types of ear protection in rugby, foam earplugs, can fit easily into your ears and allow you to still hear instructions from your coach.

Risks of playing rugby without ear protection.

Risks of not wearing enough ear protection and hearing loss outside of being unable to hear instructions from your coach are relatively minor.

A few people play rugby with no protective equipment, but it is not recommended. There are risks associated with hearing loss that are a concern for most people. Hearing loss can make it difficult for people to understand conversations and become frustrated when trying to talk with others.

It can also cause an inability to separate distinct sounds, limiting one’s ability to distinguish between different music, radio stations, and voices.

Can you fix rugby ears?

While you may have your ear drums successfully repaired or even replaced by a doctor, you are most likely to experience some degree of hearing loss after experiencing one of rugby’s worst injuries.

The biggest challenge is if the eardrum has been recently damaged because of a rugby collision. It typically takes between 6 weeks and 6 months for the body to heal itself from the injury.

There is no way to speed up healing time. The most common method of protecting yourself against further damage is with earplugs which cut out enough sound so that you are not at risk of having your ears damaged again in a rugby game but can still hear instructions from your coach and teammates.

Does rugby headgear prevent cauliflower ear?

No, not really. Headgear does not prevent cauliflower ear. The reason this is the case is that the points of impact from a blow are transferred into your head, which does not protect your eardrum. If you are looking to protect your ears from injury in rugby, choose a headguard or a flexible version of it such as the ones produced by ‘Rugby Headgear’.

These types of protection will be more comfortable to wear than traditional hard plastic or foam-type headguards.



The introduction to a blog post about rugby headgear for ear protection should provide information about the purpose of the equipment. It should also include some statistics or stories to illustrate why this type of equipment is important, and it should make readers aware that they can purchase this product at the conclusion of the blog post.

Rugby players need headwear that safeguards their delicates and sensitive parts, so they wear oversized padded ear protectors with chin straps. This will prevent injury when tackled by another player and ensure that your opponent’s face is not right against your body, which makes it much harder to accidentally bite them.


Please Note: Just because an ear defender is marked, for example, "Gunshot" - it will still cover other things, like "explosions"

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Other Questions

Why do rugby players not wear helmets?

There are several reasons rugby players do not wear helmets. This is mainly because there are many disadvantages to wearing them, as well as the fact that they are illegal in professional, school rugby and even some amateur rugby games.

The major reason players do not wear helmets is the fact that they can increase the force of an impact on your head while tackling or being tackled by another player. The second reason players do not wear helmets is because they often cause injuries to their face and their ears.

What happens if you don’t Drain cauliflower ear?

Cauliflower Ear is a medical condition that affects your ears. It occurs when the ear becomes badly injured and swells up. The swelling can get big and if it goes untreated, it can cause permanent damage to your ears. If you don’t Drain Cauliflower Ear, the ear will not go back to normal. This will cause you to have to live with deformed ears for the rest of your life.

What causes cauliflower ear?

Like any other type of injury, cauliflower ear is caused by trauma or physical impact that damages the soft tissues in your eardrum, causing it to swell up and become inflamed. This causes dizziness, tinnitus, a ringing in your ears and hearing loss.

How to Drain cauliflower ear?

To Drain Cauliflower Ear, you need to drain the fluid out of your eardrum. We will show you three methods that can help you do this:

Cauliflower ear is a traumatic injury that occurs when any sort of external force makes its way into your ear canal.

This results in an infection in the affected side of the ear canal, and swelling and discomfort in that area. You may have had cauliflower ear in the past if you have heard ringing from one of your ears or noticed an increased pain or soreness in that area.

How dangerous is rugby?

Rugby affects the body. The sport can put players at risk for some of the most serious sports injuries. So-called rugby injuries are often described as “the big three”: concussion, groin and neck problems, and knee injuries. These types of injuries are all common occurrences in rugby and can cause serious physical harm if they are not handled correctly.

If you have these types of injuries, it is important that you see a doctor right away to prevent any damage from occurring to your body.


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Nick Le Page

Experience : Hi, I am Nick, and I have suffered with ear problems my whole life, mainly tinnitus. I have tried a lot of products to help protect my ears over this period, and several devices to block out the constant ringing

“Are you having problems hearing? If so, those around you already know it. Hearing loss is no laughing matter, so don’t be a punchline.”

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